Have the day off so I'm going to treat myself to a massage and detox..YEAH! Still got up early to hit the gym with my buddy before she takes off for a few days. Love working out in the morning on days off, now I have the whole day to do whatever!
5am- 1/2 zone bar
8am- 3/4 cups egg beaters, 1 oz low fat cheese, 2 tbs. salsa. Awesome fruit salad with blueberries, raspberries, blackberries and strawberries topped with 12 almonds
12:15pm- 4 oz chicken, 1.5 cups cooked Spanish, 3-block Fruit salad with 12 Almonds
3:30p.m.- 2 cups cauliflower, 1 oz pork chop, hummus, 1/2 cup strawberries
6:30 p.m. Lean Turkey Chili with cheese-no onion, small salad with olive oil and vinegar dressing
8:30pm- Raspberry Smoothie-Delicious!
My girl was right is chili is right on! It was super easy and Chad even enjoy it, that's amazing. Cooked up some McCann's Oatmeal for the next few mornings, I hope it came out good. I've never been much of a cook before, so that in itself is a challenge.
4 comments:
you're a rock star- a little freaky, but.....
Stay strong....Zone girl :)
way to go staying in the zone... don't you love the almond berry salads? and they are really good with a little cinnamon too... have a great day off
you are going to LOVE some steel cut oats...either with applesauce or blueberries, etc....and cinnamon...keep it up girl! So far so good for me.....but it's day 1 in Raleigh! Miss ya!
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