Thursday, October 14, 2010

Re-Cap!



NC was amazing!! The adventure race was soooo fun...Running, a high ropes course, rock climbing, white water rafting 2times:), kayaking and mountain biking. I haven't laughed that much is long time. Good times with great friends. Didn't make it to any crossfits on this trip instead hiked a mountain and got to see the leaves a changin' beautiful and worth it!! Back at the Gym today for some squats, bench and deads. I was able to pull 275x5 for my deadlifts. I am really excited. I must say I didn't feel as great as the 270 but I'll take it:) Work is crazy with all of my activities, but I like being busy that's for sure!!

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