What a fabulous morning! I was able to sleep in or shall I say not get out of bed until 7:15 a.m. this morning. I think hopping in the hot tub right before I go to bed helps with the REM sleep :) Have I mentioned I love having days off during the week, that's 3 more hrs of sleep. Sometimes it stinks working out on the weekend but I have found it tends to keep me in check....which is what I need these days. I only have 9 weeks until the sectionals, which isn't a lot of time! It'll be here before I know it.
Protein shake, spinach, nuts
1 comment:
YEAH girl....I can see how 3:1 is a great thing for you. You are leaning out and effen strong!!! Way to be on, well, THE WEEK!!
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