So after my 2 days of hiding, I have finally crawled out of the dark hole I feel down! I ate clean all day and night and made it to the gym. Tonight was back squats set a new 5 rep max. Somehow I did...190lbs. Benches not so much got up to 130lbs for reps of 1. I feel so much better and wish I had gone to the gym yesterday. I have only 1 month to stay on track so it's do or die!!
Wednesday, February 10, 2010
Wednesday-New day
So after my 2 days of hiding, I have finally crawled out of the dark hole I feel down! I ate clean all day and night and made it to the gym. Tonight was back squats set a new 5 rep max. Somehow I did...190lbs. Benches not so much got up to 130lbs for reps of 1. I feel so much better and wish I had gone to the gym yesterday. I have only 1 month to stay on track so it's do or die!!
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