Thursday

I've had an off week with my training times due to my work schedule. Season is starting again so we are all over the place these days! Made it this morning to train with the 6am crew. Squats, bench and deads. Set a new 5 rep max today on my deadlifts at 270! I'm super excited that my strength is back in that department. I am looking forward to our 1rm's, as mine on the deadlift is only 285 lbs. Looking to kill that:)Headed to North Carolina to visit my girlfriend this weekend. We have entered an Adventure Race which should be fun. I won't be back until next Wed. See you all then.