Up this morning at 7:15am finally got 8 hours of sleep, felt like I still need more but hey not to shabby. Went for a 5k run with Sarah and it felt good. We ran it in about 24 min not sure if it was a true 5 k though. At work today but off Sunday and Monday!
7:30-turkey
9:30am-Turkey, peach, apple, grapes, little cantaloupe, nuts
1:30pm-Tofo, salad, nuts, veggies, peach
4pm-Turkey pepperoni, peach, cheese, 1/2 apple, nuts
10pm-like a 3 block meal after I got home from work-All good not sure what was up could not stop eating!
I was at work today and didn't prep my meals adhead of time. Had to grab and go out of the fridge not the best choices but not bad.
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