Be a simple kind of man, be something you love and understand
Thursday, December 3, 2009
Thursday-Sleep is great
Sleeping in just 2.5 more hours during the week, makes a huge difference! I went to yogilates this morning to stretch it out a bit.
IF today 12pm-Chili, salad, nuts 3:30-eggs, broccoli, celery, peppers, nuts
2 comments:
Anonymous
said...
Yes, sleep is great. I missed out on that last night myself and I am so out of it! I did get my 12 min tt in today and covered 1.5 miles,not to shabby. Thought I would brag a little since you killed me on "asstastic" yesterday! See you tomorrow, enjoy the rest of your day off!!
2 comments:
Yes, sleep is great. I missed out on that last night myself and I am so out of it! I did get my 12 min tt in today and covered 1.5 miles,not to shabby. Thought I would brag a little since you killed me on "asstastic" yesterday! See you tomorrow, enjoy the rest of your day off!!
I'm game for a CFE. I think we should do breakfast after? Any thoughts?
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