Monday, February 28, 2011

It's Monday :(

So I feel more rested then last week but not 100% yet. I just need a good day where I can not worry about the alarm and just sleep in!! Sunday ran 5 miles with my girlfriend down in Naples. It was beautiful as we went along the water first thing in the morning. Not a hard pace and she even had a water break mapped out for us:) This morning lifted squats and press. I did 3x's today which was nice and different. Headed to the training box tonight for a strongman wod consisting on Tire flips, keg carry and I haven't decided on either a run or burpees. We'll see...

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