Thursday, August 19, 2010

Finally....

Finally I see the light:) This morning was heavy deads 1 rep max. I have not lifted heavy Deads since the middle of May, not to mention I got super weak after my surgery:( Last week I pulled a set of 5 at 230 so today I was shooting for 265-275 for one. Got up to 285lbs and was sooo happy. Finally I am progressing again!! I think I was even smiling today about my weights:) Did 4 hand stand holds between 1:15-1:36. Looking forward to 70's big...I heard we are hooking up the smoker! Nice!!