Thursday

Day off from work...Yeah! Got up to cover the 7am class. Elaine and Suzi rocked it out..Great job girls. Started lifting by 8am. Called Jenn G to come in but she was sleeping and could be mad...we will soon find out!! Squat, bench and deads. Hit my numbers and left it at that. No assistance work today. I'm a little nervous about Fran tomorrow I'm not going to lie. My pull ups and thrusters have not been the best lately. On the good side... it'll be over before I know it. Fast and sweet...I love those kind of workouts. So Chad landed safe in NY. They are driving to the game on Friday so he gets much needed time with his family:) I already miss him!!