Must figure something out with sleep...I am in need of way more. WOD today was 21-hip, 400m run, 18 sit-ups, 400m run, 15 hip-400m run, 12 sit ups, 400m run, 9 hip, 400m run, 6 sit ups, 400m run, 3 hip, 400m run. A little over 17 min of running pleasure :) Shout out to the 6am crew who had a brutal WOD this morning.
IF and Coffee
12pm-Finally Lunch! Cod, broccoli/cauliflower, nuts, some celery/peppers
3:30pm-Beef stew, strawberries/blackberries, nuts
7pm-Taco Meat, salad, veggies, nuts
9pm-Strawberry/Blackberries smoothie with a little too much almond butter--So good!
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