So I just noticed I'm 100 posts in....WOW. Time sure does fly. This morning was just practice for our Spartan 300 tomorrow morning. I worked on some wipers with 95lbs bar and the Clean and Jerks at 16kl. A little nervous about tomorrow my calf is not better yet! Ended up bringing my bike this morning and road for about 35 minutes.
5am-Steak, nuts
7:30am-Steak, strawberries, celery, nuts
12:30pm-Mahi Mahi and a little steak, salad, celery, tomato, nuts
7pm-Salad, chicken, strawberries, grapes, nuts
9pm-Steak, celery, nuts
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