Friday, July 17, 2009

TGIF!

So glad it's Friday as I don't have to work this weekend!!WOD was 8-195lbs deadlifts and 400m run-3 rounds. My running suffered this morning, a weeeeee bit slow but still got er done. No extra work today, as I am headin in for some more punishment tomorrow. Got to hit the sauna with the kitty which was nice and always needed.

5am-fish, nuts
8am-chicken, veggies, nuts, a few strawberries
12:30pm-Chicken, salad, pepper, nuts

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