Happy Birthday to Paul! Slept in this morning I was super tired and didn't make it to the 6am class. Sorry guys! I'm headed there tonight to catch up on the WOD...don't worry y'all!
12pm-Fish, raspberries, salad, nuts
3pm- Turkey burger, nuts, raspberries
7-10pm-Salad, avocado, tenderloin, asparagus, fennel, peppers, a few beers, a chocolate square it was a feast!
Hit the WOD with Paul at 4:30 and man did it suck! We were shooting for every min on the min to get 15 rounds came close but no go 13+ rounds. 1 Pc, 2 hang PC, 3 Jerks, 5 burpees AMRAP. I was done after that work out it seriously killed me. Celebrated Pauls birthday with a beautiful dinner master minded by Sarah. Nice work girl!
1 comment:
Thanks for the kind words! NICE WORK on that freaking brutal WOD, girl! You are approaching your fighting weight each day!
Post a Comment