Wednesday, September 22, 2010
Wednesday
Yesterday it felt good to sleep in, but I always end up kicking myself for not getting to the gym and screwing up my schedule! Props to Jenn for making it last night and killing the WOD. #1 girl-Way to go!! Got my lifts in today--Squat, bench and deads. I still need to loosen up my hips. I have decided that is why I come a tad forward out of the bottom on my squats! Otherwise I hit my numbers and all was good. Short day at work today...love that.
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2 comments:
Thank you for letting me in on your yoga connection... it has been so long since I have done it and it felt really good... it is good for the body and soul I think... the more you do it the more limber you will become right? See you tonight I hope... I am up for some good food, friends and fun:)
such a sweet girl :)
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