Got up early this morning to get in my snatches! Power snatch 8x2. I have decided I am an idiot with any lift off the floor. My rounds went like this 78,78,83,83,83,83-missed one, 83,83. From the hang position after all of that, I cleared 2 good ones in a row. WTF? Back for more tonight.
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12pm-Eggs, little hamburger, salad, nuts, sliced veggies
3:30-Hamburger, veggies, nuts
7pm-Hamburger, salad, nuts,some chuck roast that I made for chad--soo good
15 min AMRAP-HPC at 100lbs, 6 ring pulls, 9 box jumps. 10 rounds, 1 hpc
Tabata interval 8 rounds on rower-739meters?
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