Monday

The weekend went by so fast, as it usually does! Seriously my legs are still sore from Karen on Friday...is that normal?? Tyler was pretty rugged on Saturday, did what I could but it took me forever. The nutrition on the weekends is starting to kill me. I need to try and be a little more consensus of that. Sunday I drove to West Palm Beach to take my level 1 test. Passed...Yeah! Didn't get home until around 9pm. WTF. It's all good, I'm golden for 5 years in the crossfit world. Way too tired to get up this morning and Chad slept in with me...so that was a rare treat. Headed to the gym tonight after work.