Wednesday, December 10, 2008
ReCap!
So I haven't been good about getting on and bloggin' b/c I've been working so freakin' much. I was totally tired this weekend and ended up eating like crap Friday, Saturday and Sunday. I worked all weekend and haven't had a full day off since Thanksgiving weekend. I should know better that when I'm tired and cranky I don't eat well, but some things are just so hard to break. Old habits are so easy to fall back into! When I'm tired I crave everything sugar and carb. When I don't get my rest and stress sky rockets; everything I've been working so hard to change goes out the window. Everyone struggles with things in life and mine for sure is my diet :(
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