So I haven't been checking the WOD's lately and I need to! It was a weight lifting day and I totally didn't bring my new shoes! Push Jerk 1-1-1-1-1-1-1. Got up to 125lbs this morning. I wasn't happy with my lifts today. I don't have the correct form down and it's keeping me from going up in weight. I've got to work on opening up my hips and getting under the bar.
5am-Fish, nuts
7:30am-Salmon, Orange, Nuts-Big piece of Salmon I didn't measure this morning!
Stayed in the zone today did well but need to cut back on the gum chewing.
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