Usually I love the month of May-Season's over, start of summer, my birthday-to name a few... But this year it has really sucked ass. Lots of personal crap and stress this year, thank goodness only a few more days left and then June...Yes! Today I did my own WOD heavy bench press. Warm up sets and then started 5-105, 4-115, 3-125 missed one, 2-125, 1 at 135. Super happy with the 135 b/c that's my PR on a regular bench and this morning I put it up on a stability ball. Nice!
8am-1 block of fish and decided to IF
12:30-Lobster, fish, salad, nuts, veggies
3:30pm-Fish, veggies, salad, nuts
6:30 p.m.-Fish, part of hamburger, salad, nuts
9pm-1/4 apple with PB, veggies with hummus, chicken
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