The weekend

Got up Saturday and did a little yoga and hit the sauna for a few minutes. I have been good with my diet the last 4 days-Just over did it on the natural pb and apples on Saturday. Otherwise all clean. I'm excited to get back, I know I keep saying it but this is for real. J has come up with a stellar program for me so I don't keep re-injuring my back. I have a lot of goals I would like to achieve so it's time.