Up with short sleep as I worked late last night..Yuck! CFE wod 12 min timed trial 1.37 miles. I know I can get 1.5 gosh darn it my running sucks right now. Then 400m run, 25 pull ups, 400m run, 50 curb push ups, 400m run, 75 sit ups, 400m run, 100 air squats, 400m run. 22:53. I am so looking forward to my rest day tomorrow...sleepin in!
8am-Eggs, veggies, avocado, lots of coffee
12pm- Chili, salad with avocado
Dinner at Ruby Tuesdays-Huge salad, chicken, broccoli, tomato
1 comment:
Nice work with Asstastic, girl! See you Friday!
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