Slept in late this morning. Love it! Abomb did some fantastic work on my quads and my traps last night. Decided not to practice D/u's the am and just let my body heal. Good choice.
Started off my day with good meals finished with a cheat night. I know I gotta stop the cheat nights they are killin my mo joe. Pizza and wings, 1 beer, a few dots
1 comment:
such a good choice!
btw- make it 330PM tomorrow....I think we'll park at the publix, with poss plans to meet up with the Brods and prolly J&K. Got your packet- the shirts are the 'running shirts'(poly?) not Tshirt material, do not shrink, run big- I got you a M, don't freak, I think it'll be good, I got me&K Sm...no sure way to tell until you see~but let me know if you want to trade out, I am sure it can happen tomorrow, tho it be a bit kookoo.
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