So this is me with Dark hair on halloween!!Feeling much better today as I woke up. Still have a few days of super clean eating to get the extra weight off but one day at a time. My calf has started to loosen up from the massage, ultra sound and muscle stim. It'll probably take a few more days to be back 100%. But there is light at the end of the tunnel! WOD was 750m row, 50 hypers, 100ft walking lunges, 5 rope climbs, 100ft walking lunges, 50 burpees, 750m row. 22:02 wow that was a good one. I am feeling much better about the rope climbs these days. I would love to try the one with no knots but am a little scared of falling!! Go Sarah for getting up and down that 5 times!
5am-Chicken, nuts
7:30-4 eggs, apple, nuts
12:15pm-Eggplant, chicken, salad, x-tra veggies, nuts, FF dressing
4pm-Veggies with dressing, nuts, chicken
7pm-Salmon, a little kielbasa, mixed veggies, nuts, blackberries, hummus
Went out after work and voted...no lines how nice.
2 comments:
Yippee Snow White! Glad it worked again this year. Hope you had a good Halloween! :)
Bummer about your calf. Good to see it is on the mend!
I LOVE this Snow White!
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