This morning's WOD was 50 kbs at 24kilo, 150ft walking lunges, 800m row, 35 kbs, 100ft walking lunges, 400m row, 20kbs, 50ft walking lunges, 200m row. The rower killed me. I couldn't couldn't catch my breath after the rowing so it made me suffer on the swings. Good push today for sure.
5am-egg, nuts
8am-eggs , blackberries, raspberries, nuts
Went out to lunch at stir fray the new restaurant at coconut point. It was wonderful but cooked in probably a lot of fatty oils. I just had chicken with veggies but i'm sure it wasn't the best for me. Zone snack
Dinner-Salad with veggies, nuts, hamburger, apple with PB-Over in blocks but I was just craving the apple with pb--no snack tonight!
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