So this morning I woke up and my calf felt the best it had in weeks. Started the WOD and bam it snapped up again. I am just so frustrated with the entire situation and am sick of it being an issue. I need to learn just to take time off, heal and then get back in action. Somethings never change.
7:30am-Fish, strawberries, raspberries, nuts and veggies
12:30-Cheese, chicken, salad, strawberries
4pm-cheese, tomato, celery, nuts
6:30-a little fish, cheese, salad, raspberries and strawberries
2 comments:
I acknowledge you for your commitment to Crossfit and your personal fitness. It is an honor to train beside you.
You got this, girl. At least it's not surgery! ;)
Post a Comment