Up this morning to run with Sarah and Kary. Ran with Sarah the 12 min timed trial. Almost got to the mile and half point but not quit. Caught Kary for her 3rd 1.5 mile run and came in just under 13 min. Went to yoga and now I am at worked and pooped!!! Thanks girls that was a great way to start off the weekend!
12pm-Beef soup, raspberries, strawberries, nuts
4pm-Chicken, cauliflower, grapes, nuts
Grapes
Chicken wings, a few beers, apple with pb
Banana with PB some more grapes and a few pretzels
I couldn't stop eating tonight! I think it was b/c I was surrounded by candy and didn't want to eat any!! And I.....DIDN"T. Big accomplishment for me :0
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