Thursday-Lack of sleep taking a toll!

I haven't been sleeping well at all this week and it totally caught up with me last night and this morning. I have a hard time dealing with life---so my husband tells me--when I don't get my sleep. It takes a few days but when it hits, it hits like a ton of brinks. Chad is the first one to spot this behavior and the first one to put me into my place. LOVE HIM :) This morning was OHS 8 sets of 2. 95, 100, 105, 110, 110, 110, 110, 115-New PR and no misses! Presses- 5 sets of 3. 75, 75, 75, 80,80,80, 80. As you can see I started too light so I crossed off my first 2 sets. I was all like yeah, new PR, presses went good...then it was 10 rounds of Cindy for time. I finished 2 minutes better than last time so I should've been all HELL YEAH great morning. But I was frustrated. My push ups sucked, and not where they should be at all. I place these "standards" upon myself everyday of my life and sometimes it's good-b/c I'm always wanting more and sometimes it's not-when I don't live up to them. I know we all do it some of us just more extreme then others. Silly....I need to start building myself up....not the other way around!!! I totally want Cindy again in about a month when this Paleo thing is running in high gear. That will be the true test. Can't wait to have my girl back tomorrow I miss her energy in the morning!!!

8am-Ramped up porridge, salmon
12pm-Beef soup, grilled mixed veggies, nuts
6pm-a little chicken, fruit, nuts
7pm-cheese, grouper, fruit salad, nuts
9pm-1/2 apple

Not sure where my blocks were at the end over in carbs i'm sure. Chad and I had dinner with my family who's in town until Sunday morning. Thank god I stopped and got a tasty dessert for them and picked up some fruit for me. I ended up making a huge fruit salad that I though I would eat for dessert but instead it went with dinner. They served pasta and fish but I was prepared!