WOD was a little nutty this AM. I'm sure I'll be sore over the weekend. 5 thrusters, 7 hang cleans, 10 SDLHP at 85 lbs AMRAP for 20 Min. 7 complete rounds + 2 thrusters. Used the thumb grip as I got tired and it really helped me hold on for the cleans and deadlifts. So proud of Brennan this am as we worked out together and he held his own. Plus Sarah for going HEAVY, girl way to be!!!
5am-Chicken, nuts
7:30-4 eggs, apple, nuts
12:30pm Salad, tomatoes, pepper, celery, nuts, chicken
3:45pm-Veggies, dressing, fish, nuts
8pm-Salad, 2 peppers, celery, nuts, grapes, chicken
9pm-Raspberries, blackberries, grapes, nuts
1 comment:
Thanks, girl. Way to kill it. Have a great weekend!
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