So today is my 3 year wedding anniversary and until a few weeks ago, I always thought I was in the best shape of my life at my wedding. I was totally WRONG :) I am in better shape now and am still working towards more. Felt good to get back into the zone this morning after b-fast I finally feel better. WOD was 800M run, 21-18-15 Push Press 55lbs, box jump 20inch, 400M Run 12-9-6 push press, box jump, 200M run. Only 3 seconds behind my girl, YEAH!!!! I think I sweat out all of the toxins from last night and the foot detox tonight with help as well!
5am- Cottage cheese, strawberries, almonds
7:30am-Egg beaters, turkey bacon, oatmeal, applesauce, almonds
12:30pm-Little steak little fish, large salad with oil and vinegar, 1/2 apple with pb
4:15pm-Broccoli with hummus little dip, 1 oz cheese
Oh yeah going on day 2 without gum. It's a killer.....I have realized just how addicted I was to chewing gum, WOW eye opener. Detoxed all of the toxins out feeling much better!
4 comments:
Happy Anniversary... fellow gum lover!
congrats ms. gum addict!
sincerely,
another addict
happy anniversary!!!
i'm so proud of you - you and mama S totally rocked it this am. keep it up! hope you can say the same thing next year and the year after that and the year after that!
yo mama- check out RW's blog....discussing Zone being too many carbs for some....pretty interesting...as time goes on there will be more comments, more discussions- this will be one to watch!
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