Sunday, August 10, 2008

Sunday

Slept in this morning which was awesome, totally needed it. Feel so much better than yesterday already. It is night and day when I don't get my sleep. I really need to watch that as it has a huge effect on how I eat, think and function throughout the day. I become very weak and tend to crave junk when I am tired!! So from today I will do better :) Going home in a week....gotta clean it up!

10:45am- Egg beaters with red peppers, broccoli and a little salsa, blueberries, nuts and oatmeal
2:15pm- Salad with boca burger meat, veggies and hummus
5pm-Raspberries, nuts, little tuna
8pm-Zone Chicken lasagna

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