Up with good sleep today! WOD was Power cleans-thrusters 7, 500m row 3 rounds. Really tried to focus on form with the cleans, it seems to be getting better and better each time. Went from 95lbs, 105, 105 for the 3 rounds. Stayed after to work on form with s.
5am-chicken, nuts
8am-eggs, veggies, nuts
12pm-chicken, salad, nuts
2pm-nuts
3:#0pm- chicken, nuts, asparagus
7pm-Chicken, eggs, salad, veggies with hummus, nuts
Work has been a pain in the ass lately. I am working right now and on my break doing my blogg. I can't wait for the weekend!
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