So lucky this morning as my alarm went off and I got up my power went out! Good thing I was organized and had everything laid out for me this morning. Nothing like getting ready to candles and a flashlight. WOD was Nancy. This one is a challenge for me every time. My stabilizer muscles are not the strongest over head. 5 rounds of 400m run, 15 OHS at 65lbs. 15:35 but it was not pretty. Dropped the bar behind me on the last round.
Coffee and gum
12:30pm-Chicken, salad, avocado, nuts
4pm-Ground Turkey, Salad, avocado, a few extra nuts!
7pm-Steak, eggplant, asparagus, avocado, nuts
2 comments:
Nice job with her this am, girl.
ONE MORE WOD. YEAH. :)
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